Meet The Team
Jacob is a 300 hour RYT. He has recently completed a Life coaching immersion and a Yin Yoga immersion. He teaches from his experience of transformation through the practice of yoga. Starting with moving and loving your body; creating a connection with yourself and others in the present moment. He hopes to guide you to realize how beautiful and wonderful it truly is to be alive!
Hello! My name is Shannon Banfield, & I am honoured to share the magic of yoga & meditation with open-minded, beautiful souls. I travelled to Bali, Indonesia in March of 2019 to complete my 200hr Yoga Teacher Training in the Hatha Tantric Tradition with the accredited company Zuna Yoga. I learned more about myself & my personal practice than I ever could have imagined. Through the breath, asana & meditation, not only will one reap healthy physical benefits, but experience cognitive improvements & sense of self as well. I look forward to holding a safe, sacred space to grow together. See you soon! Namaste
YJ started to dance professionally when she was 18, and is trained in ballet, jazz dance, modern dance, Latin dance, and hip-hop dance. She has owned and operated YJ DanceFit since 2014. Her certified fitness disciplines, include: Bootybarre, Zumba, TRX qualified Coach, Core De Force -Beachbody, Jillian Michaels - BodyShred, Singing Bowl Sound Therapist.
YJ will help you build strength and flexibility and continually motivate you to succeed in your fitness goals.
Samantha Rose is a 250 hour RYT and Reiki Master Practitioner with a background in Holistic Nutrition. She teaches hatha, vinyasa and yin yoga with the option for reiki infused classes. Through guided meditation and asana, she will get you out of your head and into your heart.
It is here that I aim to inspire you to live your best life. We all need inspiration, motivation and information to live a continually healthy lifestyle.
I became certified to teach SUP (Stand Up Paddle) and SUP Yoga lessons. Combining nature and yoga by teaching classes on the water has no doubt been a career highlight. To satisfy my desire to continually evolve and learn, I recently earned a Precision Nutrition certification to better serve and educate clients.